How to Win Your Office’s Biggest Loser Challenge

I drive my girlfriend to work every Friday morning so that we can avoid traffic later in the day when going to our band practice. This morning, I heard something on the radio that gave me the idea for this post. They were discussing ways to win the “Biggest Loser” challenge at the office.

They discussed such things as how to bulk up so you weighed your max at the weigh-in, yet still be able to quickly lose those extra pounds. One guy proudly shared how he drank regular Pepsi instead of diet, ate generally fattening foods and laid around doing nothing before weighing in. One lady, one of the radio personalities on the show, shared her devious strategy: eating extra-salty foods the couple days before, then eating the physically heaviest stuff she could find on the morning of the weigh-in, combined with drinking a ton of water.

Apparently that strategy gained her an extra 8 or 9 pounds, which were quickly shed, being mostly water weight.

This time of year is–pardon the pun–big for challenges and contests like this. Who can lose the most weight? Who can quit smoking for the longest time? Who can stop procrastinating longest? Who can stick to their exercise plan for more than 3 weeks?

Who can keep their resolution the best and longest?

As a hypnotist, I have the real answer to all those questions. The way to truly keep your resolutions, the way to most easily win the office “Biggest Loser” challenge, is not to cheat, but to use hypnosis. Whether you use a real, live hypnotist or a good quality audio CD or mp3, hypnosis is the key.

Tom Nicoli, a hypnotist on the East Coast, once did a challenge on Dateline, if I remember right. They had one person assigned to him, one person doing a diet and another doing exercise. The challenge ran for a few months and at the end, they discovered that Tom Nicoli and his hypnotic approach made for the easiest and most effortless weight loss experience. The guy he was working with didn’t have to work hard, didn’t have to sacrifice and suffer and battle temptation. He just … lost weight.

He also kept it off the best.

I don’t have a weight loss CD or mp3 yet, but I will soon. In the meanwhile, you can call or email to schedule an appointment and free consultation for a live session. Also, you can check out some excellent audio products from Wendi Friesen and Cal Banyan.

Wouldn’t you rather truly win at keeping your resolutions than do some cheating to win a short term contest at work or school? If so, do consider hypnosis and take action now. It’s easy, it’s fun and works.

I’ve got to run now, but look for my next post where I’ll share some easy self-hypnotic techniques you can use to help with your resolutions in general.

EDIT: Tom Nicoli responded to my post in the comments below and pointed out that I’d neglected to link to him and his products after I mentioned the power of his program. He does a great job (as evidenced by the Dateline Challenge he took part in, with six people each trying a different diet or program; not the three I remembered), and has been rated as the best of the best by Shape magazine. Feel free to take a look at Tom Nicoli’s weight loss CDs and peruse his site.

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